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🚫 Avoiding Drugs, Toxic Substances and Polypharmacy: A Foundation for Mental and Physical Resilience
Know the roots to healthier habits Managing stress isn’t just about what you do—it’s also about what you avoid. Alcohol, tobacco, recreational drugs, and other toxic substances may offer temporary relief, but they ultimately worsen stress, disrupt mental clarity, and damage long-term health. 🧪 How Toxic Substances Affect the Body and Mind These substances alter…
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There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.